Scientific Name: Zizania spp.
Nutrition Facts
Serving
Serving Size: 160 g
Amount Per Serving
Calories 571 Calories from Fat 16
% Daily Value *
Total Fat 2g 3 %
Polyunsaturated Fat 1g
Cholesterol 0mg 0 %
Sodium 11mg 0 %
Total Carbohydrate 120g 40 %
Dietary Fiber 10g 40 %
Sugars 4g
Protein 24g 47 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Source: Nutrient data for this listing was provided by USDA Nutrient Database SR-28