Scientific Name: Triticum aestivum L. subsp. spelta
Nutrition Facts
Serving
Serving Size: 174 g
Amount Per Serving
Calories 588 Calories from Fat 38
% Daily Value *
Total Fat 4g 7 %
Saturated Fat 1g 3 %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 0mg 0 %
Sodium 14mg 1 %
Total Carbohydrate 122g 41 %
Dietary Fiber 19g 74 %
Sugars 12g
Protein 25g 51 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Source: Nutrient data for this listing was provided by USDA Nutrient Database SR-28