Nutrition Analysis For Cheese, cottage, lowfat, 1% milkfat

Allergens: ["Milk"]

Nutrition Facts
Serving Serving Size: 226 g
Amount Per Serving
Calories 163	Calories from Fat 21
	% Daily Value *
Total Fat 2g	4 %
Saturated Fat 1g	7 %
Monounsaturated Fat 1g
Cholesterol 9mg	3 %
Sodium 918mg	38 %
Total Carbohydrate 6g	2 %
Dietary Fiber 0g	0 %
Sugars 6g
Protein 28g	56 %
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

Source: Nutrient data for this listing was provided by USDA Nutrient Database SR-28

Food Groups